healthy in every aspect.

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my name is maddie. i am eighteen years old. i started my weight loss journey four years ago, but now nutrition and fitness are a part of my life. i am a big advocate of body positivity and feminism and i work two jobs. i am in school to be a nutritionist so if you have any questions, i know my shit. i am a runner, an avid gym-goer, and a clean eater.

on a fitness journey since july 1, 2010.

pescatarian since june 5, 2014.


trainhardrunfast:

THANK YOU! ^^  all counting calories does is count you intake and expenditure of energy.

trainhardrunfast:

THANK YOU! ^^  all counting calories does is count you intake and expenditure of energy.

(via grilledsalmon)

— 3 hours ago with 262 notes
Healthy day today 😊

Went to a vegan restaurant with my aunt and it was super delicious 😋 then we went kayaking for an hour and half that was a great upper body and core workout. My dad is hopefully coming home from the hospital today too 👍

— 6 hours ago
imgonnamakeachange:

Unlimited overnight promo to 47k+!

-must be following me (imgonnamakeachange.tumblr.com)
-must be following me on Instagram if you have it @natashaxjade
-reblogs only
-fitness/health blogs only 
-first 40 promoted in lists
-will choose 5 blogs to solo screenshot promote
-you will gain 100+ followers
-must reach 100 notes
-ends tomorrow morning

imgonnamakeachange:

Unlimited overnight promo to 47k+!

-must be following me (imgonnamakeachange.tumblr.com)
-must be following me on Instagram if you have it @natashaxjade
-reblogs only
-fitness/health blogs only
-first 40 promoted in lists
-will choose 5 blogs to solo screenshot promote
-you will gain 100+ followers
-must reach 100 notes
-ends tomorrow morning

(via sun-kissed-fitness)

— 2 days ago with 255 notes
tobitz:

Justine Salette
#femfit

tobitz:

Justine Salette

#femfit

(via mamaslimdown)

— 2 days ago with 471 notes